10 Points Of Control Drill
A Basic Drill to Build Your Open Guard
- Course
- By Seph Smith
Ankle Lock Details and Passing Transitions Off of the Ankle Lock Position
How to Finish the Ankle Lock and Passing Opportunities Off of the Position
- Course
- By Seph Smith
Ankle Locks in the Gi
Some IBJJF Legal Ankle Poppers
- Course
- By Seph Smith
Armlocks From Closed Guard 101
Everything You Need to Know About Armlocks
- Course
- By Seph Smith
Attacking Off of the Overhook
A Series of Attacks From the Closed Guard Utilizing the Overcook
- Course
- By Nora Levy-Forsythe
Barataplatas
In this course we cover the barataplata, a very versatile submission. This submission can be hit from a variety of positions, as you will see in the course.
- Course
- By Seph Smith
Closed Guard Drill and Solo Leg Workout With Nora
A chain of closed guard attacks and a solo drill to build leg strength
- Course
- By Nora Levy-Forsythe
Closed Guard Flower Sweep For Kids at Upstream BJJ
Some Basic Attacks From Closed Guard
- Course
- By Seph Smith
De La Riva Guard Maintenance and Attacks
Everything You Need to Know to Get Started Playing De La Riva
- Course
- By Seph Smith
Guard Passing Movement Drills
Movement Drills That Will Keep You In Dominant Position
- Course
- By Seph Smith
Guard Passing Movements For Kids
Three Different Passing Movements You Can Drill At Home
- Course
- By Seph Smith
Guard Pulling
Different Guard Pulls For Different Scenarios
- Course
- By Seph Smith
Heel Hook From Reverse De La Riva
A Strong Leg Lock Finish From The Reverse De La Riva
- Course
- By Seph Smith
How To Do A Berimbolo
How to do a Berimbolo From De La Riva Guard
- Course
- By Seph Smith
How To Do A Kimura
Basics of Attacking a Kimura From Closed Guard
- Course
- By Seph Smith
How to Do a Cross Choke
Important Details On Finishing a Cross Choke
- Course
- By Seph Smith
How to Escape the Mount
Varying Methods For Escaping the Mount Position
- Course
- By Seph Smith
How to Establish an Underhook From Half Guard
Details For How to Secure a Strong Underhook From Half Guard
- Course
- By Seph Smith
How to Invert
Basic Movements You Can Use to Learn to Invert
- Course
- By Seph Smith
How to Launch People Over Your Head
Simple Details On How To Increase Your Opponent's Frequent Flyer Miles
- Course
- By Seph Smith
How to do a Hip Throw
Details On How To Do A Basic Hip Throw
- Course
- By Seph Smith
How to do a Knee Cut Pass
An Effective Way to Bypass the Knee Shield
- Course
- By Seph Smith
Jello Guard to Low Single, Waiter Sweep, to Modified X-Guard Triangle
A Series of Attacks That Flow Together Using Different Guards
- Course
- By Seph Smith
Omoplata Details
Details to attacking the omoplata and finishing
- Course
- By Seph Smith
Reverse De La Riva to Backside Fifty/50 Heel Hook
Details on Getting Under Your Opponent and Attacking With the 50/50
- Course
- By Seph Smith
STRANGER DANGER!
A Blueprint To The Stranger Guard
- Course
- By Seph Smith
Single Leg X Attack Options and Transitions
Single Leg X in the Gi and Attack Options Off the Sleeves
- Course
- By Seph Smith
Single Leg X and X Guard Basics
A beginner's guide to X Guard
- Course
- By Seph Smith
Sneaky Armlock With Lapel Grip
Free Technique!
- Course
- By Seph Smith
Spider Guard Sweeps
Two Sweeps Starting From Spider Guard
- Course
- By Seph Smith
Surviving the Closed Guard
How to Properly Posture in the Guard and Break it Open Safely
- Course
- By Seph Smith
Sweep to the Back From Reverse X-Guard
De La Riva Transition to Single X to Reverse X to Back Take and Choke!
- Course
- By Seph Smith
The Backside Double Leg and How to Find it From Sitting Guard
How to Finish the Backside Double Leg and an Entry From Sitting Guard
- Course
- By Seph Smith
The Coyote Sweep and Its Variations
An Incredibly Powerful Sweep From Half Guard Made Famous By Lucas Leite
- Course
- By Seph Smith
The Dive-Bomber Pass
A Strong Pass You Can Chain Off of the Kneecut Pass
- Course
- By Nora Levy-Forsythe
The Eiffel Tower Sweep and Entry to Single Leg X For Kids
- Course
- By Nora Levy-Forsythe
The Matrix Guard Introduction
Getting Started Using the Matrix Guard
- Course
- By Seph Smith
The Tripod and Sickle Sweeps
Two Basic Open Guard Sweeps That Work Very Well Together
- Course
- By Seph Smith
Tight Armlock From Side Control
Here's a tight armlock you can use when your opponent turns away from side control
- Course
- By Seph Smith
Triangle Fundamentals 101
Triangle Finishing Details and Setups
- Course
- By Seph Smith
Upstream BJJ Online Membership
- Membership
Waiter Sweep, Deep Half, and Modified X, Oh My!
Super Rad Attacks From the Waiter Sweep, Deep Half, and the Modified X Positions!
- Course
- By Seph Smith
Warmup Movements For BJJ
Some Basic Warmup Movements With and Without a Partner
- Course
- By Seph Smith