Waiter Sweep, Deep Half, and Modified X, Oh My!
Super Rad Attacks From the Waiter Sweep, Deep Half, and the Modified X Positions!
There are three positions that I think work together very well, the waiter sweep, deep half, and modified X. I use these three positions all the time, and in this series I'm going to not only show you attacks and critical details from each position, but I'm going to show you how to connect all three, so that once you're in one of the three, you'll have access to all. This is important in your BJJ in my opinion, the ability to connect your passes, as well as your ability to connect your guard positions. We often fail when we run into a wall where we've run out of answers, so the more positions you can connect in your game the better! I'm really happy with how this course came out, and I've used better technology and camera angles to make sure that you get it all. I hope you enjoy it.
Seph
Your Instructor
Head instructor Seph Smith has been training martial arts since February 2001. Originally from Richmond, Seph moved away from the city in 2005 to pursue jiu jitsu at a higher level. In 2008, he joined his coach Ryan Hall at Hall’s new gym, Fifty/50, in Northern Virginia, where Seph worked as the assistant head instructor. Seph was the first person to receive a black belt in Brazilian Jiu-Jitsu from Ryan Hall. In 2015, Seph returned to his hometown to pursue his career-long dream of opening a gym in Richmond. An accomplished competitor at the local, regional, and national level with considerable tournament experience in jiu jitsu and submission grappling, Seph has also competed successfully in Mixed Martial Arts (MMA) where he held a regional title belt in the WKA organization. Seph is a 2011 IBJJF Pan American Silver Medalist (brown belt Masters 1 division) and a NAGA Superfight Champion in addition to many, many titles at the Advanced No-Gi level in regional tournaments. In the past few years, he has been highly successful in the local circuit.
More than just a competitor, Seph brings with him to Upstream BJJ Academy extensive experience and knowledge of coaching, personal training, and curriculum design. He has trained with some of the top practitioners in Brazilian Jiu Jitsu, constantly seeking out new information and techniques to incorporate into his game and share with his students. Seph specializes in fostering a friendly environment based on positive reinforcement and promoting a strong work ethic that is welcoming to people of all athletic backgrounds. He is a passionate instructor who prides himself on being able to help his students build confidence in themselves and their skills as they reach their fitness and martial arts goals, whatever they may be.
Some of Seph’s Accomplishments Include:
• 2012 Montreal Fight for Charity Superfight Champion
• 2011 IBJJF Pan American Championship Masters Brown Belt Silver Medalist
• 2011 UFC Fan Expo Toronto Brown Belt Absolute Champion
• 2009 NAGA Superfight Champion
• 2009 The Good Fight: “Dogfight In Dover” Pro Lightweight Champion
• Former WKA East Coast Regional Amateur Mixed Martial Arts Title Holder
• Multiple time Beltsville Judo Champion
• Referee For Multiple Grappling Tournament Circuits (Grapplers Quest, US Grappling, et al)
Course Curriculum
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PreviewIntro to the Course (0:19)
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StartEstablishing an Underhook (3:01)
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PreviewHow to Make the Hips Light (3:47)
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StartWaiter Sweep Details (3:40)
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StartWaiter to Over Under Pass (5:56)
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StartWaiter Sweep to Leg Drag (2:12)
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StartWaiter Sweep to Forced Reep Pass (2:02)
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StartWaiter Sweep to Truck Position (5:08)
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StartWaiter to Truck to Backside Sit Out (2:03)
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StartWaiter to Truck to Rolling Back Take (1:59)
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PreviewCounter to the Waiter Sweep (2:07)
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StartDeep Half Details to Come Up Frontside (3:26)
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StartTaking the Back From Deep Half (3:28)
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StartDeep Half To The Truck Position (3:44)
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StartWaiter Position to Modified X Guard (3:21)
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StartModified X Guard Sweep w/ Far Side Sleeve Grip (2:03)
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PreviewModified X Guard to Kneebahhhhhhh (3:14)
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StartModified X Guard to Far Side Platform Armlock (2:28)
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StartModified X Guard to Far Side Sleeve Grip to Triangle (1:28)
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StartEstablishing Underhook Drill (1:14)
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StartConnecting Waiter, Deep Half, and Modified X Drill (2:49)
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StartThank You! (0:16)