Single Leg X and X Guard Basics
A beginner's guide to X Guard
This is a course that I made for my students at Upstream BJJ covering what we've been working on at Upstream BJJ over the last few weeks before the COVID-19 outbreak. The purpose of this course is to provide a framework for a beginner to the Single Leg X and X-Guard positions to operate in. This course is a great way to get started in those positions and is nicely complimented by my other Single Leg X course and Ankle Lock course. I hope you enjoy it and find it useful. Stay safe everyone and keep studying BJJ!
Course Curriculum
First Section
Available in
days
days
after you enroll
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StartIntro to Single Leg X Course (0:53)
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StartEntry Into Single Leg X 1, Eiffel Tower Entry (2:30)
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StartEntry Into Single Leg X 2, The Tripod Sweep (2:28)
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PreviewEntry Into Single Leg X 3, From De La Riva (2:57)
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StartTwist Sweep From Single Leg X (2:37)
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StartSingle Leg X Sweep With Grips On Both Feet On A Standing Opponent (1:50)
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PreviewThe Metronome Off Balance (2:39)
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StartSingle Leg X to X-Guard Transition (3:30)
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StartThe High Low Sweep From X-Guard (2:00)
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StartTransitioning To Full X-Guard (4:01)
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PreviewThe Extension Sweep From Full X-Guard (2:56)
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StartUsing The Sleeves In Single Leg X (1:40)
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StartStep Out SLX Pass (2:48)
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StartLeg Drag Pass Out Of SLX (3:25)
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PreviewArmbar Pass Out Of SLX (1:55)
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StartLow Single When Opponent Tries to Step Out of SLX (3:25)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.